More Than Just CrossFit

We offer a variety of classes to fit your age/skill level and/or more specific goals!


Kaizen Kids

Training for ages 7-12 focused around long term physical and mental development.

Contact us for more information!

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Barbell Club

Train for strength and power with the olympic weightlifting movements then snatch and clean & jerk. We help prepare athletes to compete for competition or just help them improve their technique with these movements.

Training Times are Monday / Wednesday / Friday 5:30-7:00 AM

Memberships ranging from $60-$95/month

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BirthFit is a movement. It’s about expecting and postpartum moms taking charge of their bodies and their decisions, and supporting one another’s journeys—together and apart.